Obesity and chocolate consumption seemingly have no proven correlations. Yet, in this essay, many chocolate focused arguments have been presented, including the transient effect of chocolate on mood and the fact that it is as likely to create feelings of guilt as of well-being. Another possible positive dimension to chocolate is a correlation with cardiovascular health. Yet the potential benefits of flavanols in chocolate are currently offset by the high fat/carbohydrate content of most forms of chocolate. Whether chocolate is a food or a drug is also unclear. The literature outlines the chemical properties of chocolate which could help explain some addictive type behaviour, particularly in regards to nervous tension in women, but there is also a strong research focus on chocolate as a sensory-based indulgence. It can therefore be said that chocolate is not a healthy food, but can be enjoyed as part of a healthy and balanced diet and lifestyle.
Topic : “Captain of all these Men of Death”: What is required to turn the tide against tuberculosis (TB) in South Africa?
1. *Katrina Lehmann-Grube, Grade 12, Wynberg Girls’ High School, Cape Town Katrina’s Essay
2. Elizabeth Halley-Stott, Grade 10, St Anne’s Diocesan College, Hilton
3. Tshepo Rapitso, Grade 10, Moroka High School, Thabanchu
Merit Prizes :
Yuvna Balgobind, Grade 10, Danville Park Girls’ High School, Durban
Tinuke Eboka, Grade 10, St Anne’s Diocesan College, Hilton